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It IS WORKING!!!
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95.0 公斤
最近减少: 84.9 公斤.
还有: 29.2 公斤.
饮食准则: 合理的.
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1126 千卡
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脂肪: 45.23克 | 蛋白质: 51.22克 | 碳水物: 135.42克.
早餐: Almond Breeze Unsweetened Vanilla Milk, Soy Protein Isolate, Spinach, Blueberries, Unsweetened Frozen Strawberries. 午餐: Tostada Shell, Medium Salsa, Refried Beans (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sour Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tostada Shell, Medium Salsa, Sour Cream, Refried Beans (Canned). 小食/其他: Dry Roasted Almonds (Without Salt Added). 更多的......
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一个星期减少4.1 公斤
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