ericam16的日记, 2013年07月10日

Feeling so much more in control with my food. I also started the couch to 5k program...it's a lot tougher that I thought! I'm hoping I'll be ready for the 5k in September.
And I'm finally lighter than I was when I first joined the site! I was 249 and then got a new scale and was so disappointed to see I actually weighed 260 I think.

112.5 公斤最近减少: 2.3 公斤. 还有: 40.4 公斤. 饮食准则: 合理的.

一个星期减少0.4 公斤

支持

If it was easy, everyone would exercise. I can't wait to hear about the results once you finish the 5k program! You are going to kick butt come September. :D

2013年07月10日会员：: The Blue Box

Good for you!! Being in control over food is hard. I just looked at the couch to 5K program the other day, I might start this weekend. I'm not a runner, but want to do another 5K, so I figure I'd better train. Seeing that lower number on the scale has to feel good!! Keep up the good work!

2013年07月10日会员：: mars2kids


	提交评论您必须登陆后才能评论，请点击这里登录。

ericam16的体重历史

查看完整的历史记录

ericam16的日记, 2013年07月10日

提交评论

ericam16的体重历史