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Yeah! I lost a pound. I managed to get my daughter out for an hours walk, it is the only way as I seem to have so little time of my own these days. Thanks for the comments as it keeps me going!
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57.6 公斤
最近减少: 4.5 公斤.
还有: 4.1 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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