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I have done pretty good at not going out to eat in the last week. Of course I was helped out a bit by not having the money to go out. The beginning of the month is usually a bit easier since daycare and the mortgage and the water bill are all due then.
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83.5 公斤
最近减少: 0 公斤.
还有: 17.7 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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