|
Not what I hoped for. However, this does not define me and reminds me to push harder and make better, more informed choices. Fun celebrating this week, now to focus.
|
82.4 公斤
最近减少: 16.9 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
|
|
2206 千卡
|
脂肪: 97.07克 | 蛋白质: 82.26克 | 碳水物: 265.23克.
早餐: Milk (1% Lowfat with Added Vitamin A), Grandma's Granola, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). 午餐: Godiva Dark Chocolate Gems, Blackberries, Dr. Pepper Dr. Pepper (12 oz), Dennison's Original Chili con Carne with Beans, Mission Flour Tortilla (Burrito Size), Ground Beef (80% Lean / 20% Fat), Publix Shredded Colby Jack Cheese, Onions, Green Chili Peppers (Canned), Zucchini. 晚餐: Manner Chocolate Cream Filled Wafers, Busseto California snackin", Nesquik Chocolate Powder, 1% Fat Milk, Kraft Wheat Thins Original. 小食/其他: Zurvita Zeal For Life. 更多的......
|
一星期增加0.5 公斤
|