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My official weight this week is 128.7kg
Happy to get out of the 129's and now to aim for that lower 128's for next week.
I must admit that I am not following things 100% so I need to tweak things a bit here. Taking it a bit easy to get back into the proper mindset. Being too strict too early will push me off my path.
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128.7 公斤
最近减少: 0 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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