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So....2 weeks until surgery. Trying to get things ready and figure out how much help I'm going to need. Sounds like 4 weeks on cructches and no driving......
While also trying to make sure this is not a recipe for losing all the progress I've made weightloss wise. So far, so good on that front.
Hope everyone has a good week.
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122.6 公斤
最近减少: 18.9 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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1195 千卡
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脂肪: 42.93克 | 蛋白质: 33.64克 | 碳水物: 175.29克.
早餐: Grape juice, Banana, Fiber One Chewy. 午餐: Pizza Hut Cheese sticks, Pizza Hut Veggie Delight, Blue Cheese Dressing, Lettuce. 更多的......
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一个星期减少0.8 公斤
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