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fat = 38.2 % (-0.9)
water = 45.0 % (+0.4)
muscle = 31.4 % (+0.2)
BMI = 29.2 (-0.6)
cal = 1716
a pool party & testing 3 new cake recipes....
30-days abs challenge??????
YES!
Still not happy with my eating habits but the challenge is coming on nicely :))))
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94.8 公斤
最近减少: 9.9 公斤.
还有: 14.8 公斤.
饮食准则: 合理的.
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一个星期减少3.0 公斤
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