在2013年06月22日体重纪录（没有日志纪录）
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63 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2618 千卡
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脂肪: 72.35克 | 蛋白质: 181.27克 | 碳水物: 335.03克.
早餐: Walnuts, Publix Unsweetened Applesauce, Egg White, Oats, Crazy Richard's 100% Natural Creamy Peanut Butter, Hershey's Natural Unsweetened Cocoa, Zoi Greek Yogurt Nonfat Plain Greek Yogurt, Sugar in the Raw Stevia in the Raw, Green Tea. 午餐: Avocados, Vegetarian Vegetable Soup (Prepared with Water), Mozzarella Cheese (Part Skim Milk), Egg White, Boiled Ripe Plantain, Salmon. 晚餐: Black Olives, Chicken Breast (Skin Not Eaten), Egg White, Egg, Part Skim Mozzarella Cheese, Cauliflower, Tomatoes. 小食/其他: Brown Rice, Clementines, Pears, Brown Rice, Egg White, Pears, Pears, Oranges, Protein Chocolate Bars. 更多的......
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稳定体重
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