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Today I weighed and was 200 pounds (the boogar of a scale kept lingering at 199 but ended up stopping at 200 hahah I thought I may be under 200 but not this weigh in. The wonderful thing is I can see it in my future...unlike when I started and was thinking I was dreaming wondering if I could REALLY lose some weight. So far I am down 17 pounds since Dec 2008 When I found this site and joined I was down to 205....Im loving progress and reading everyone elese.
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90.7 公斤
最近减少: 2.3 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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一个星期减少2.5 公斤
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