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I bought a new scale and discovered that I was about 30 pounds heavier than I thought. So, I adjusted my weight history to reflect this. It was disappointing to have to change the numbers, but the numbers themselves are simply a measuring tool, so I am trying really hard not to be too upset by this. At least now, I have gotten rid of that that old broken scale and now I know for sure that I am using an accurate measuring device.
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146.5 公斤
最近减少: 0 公斤.
还有: 55.8 公斤.
饮食准则: 合理的.
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543 千卡
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脂肪: 44.81克 | 蛋白质: 28.47克 | 碳水物: 4.82克.
早餐: Half and Half Cream, Coffee, Scrambled Egg, Fresh Pork Sausage. 更多的......
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一星期增加13.3 公斤
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 评论
Argh, I know how you feel! My old scale showed me at 250--got a new scale for Christmas, and it showed I was really 275! I felt horrible, but I used it as a motivator, and have lost over 40 lbs now. Don't let it discourage you, hon, you are right it's only a measuring tool and you have an accurate one now. Hang in there!
2013年06月21日 会员：: RavenSoul69
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Just means an added bit of time, but since this is not suppose to be a fade diet, but rather a new way to eat don't sweat it; cause we're going love you and support no matter what.. Just hang tough
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