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Day 9: Holy moly 😮...I am blown away! This ReStart program is fabulous!!!
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75.8 公斤
最近减少: 104.1 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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562 千卡
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脂肪: 37.44克 | 蛋白质: 41.72克 | 碳水物: 16.17克.
早餐: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder. 午餐: Jimmy John's Whole Pickle, Great Value Sharp Cheddar Cheese. 晚餐: Sweet Leaf Liquid Stevia, Great Value 100% Lemon Juice, Gulden's Spicy Brown Mustard, Butter (Salted) , Broccoli , Chicken Breast. 小食/其他: Whipping Cream , Strawberries. 更多的......
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一个星期减少10.2 公斤
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