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While I'm super stoked about the drop, I'm also nervous because this is the lowest I've been since...probably sophomore year of high school, so its almost surreal for me. All the more reason to fight to keep this momentum trending in the right direction.
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78.2 公斤
最近减少: 7.1 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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1297 千卡
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脂肪: 46.95克 | 蛋白质: 92.21克 | 碳水物: 128.78克.
午餐: Del Monte Avocado, Giant Eagle Reduced Calorie Light Wheat Bread, Bertman Original Ball Park Mustard, Land O' Frost Honey Smoked Turkey Breast. 晚餐: Maya Kaimal Butter Masala, Chicken Breast, Nishiki Premium Sticky Rice. 小食/其他: Giant Eagle Fat Free Cottage Cheese, Land O'Lakes Salted Butter, Banana Bread. 更多的......
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一个星期减少0.6 公斤
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