you gotta do what works best for you!!!
2008年12月23日 会员：: loosinisfun
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I try to weigh every day too but only record when it's good news or once a week. Sounds the same as what you are doing. It does help me stay focused. The best purchase I ever made was a good digitial scale.
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I weigh every day, too, because it doesn't bother me. I record on Sundays, and maybe on my challenge end of week day (Friday), but only if I like the number. :) Whatever works for you!
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An awareness of the ups and downs is good! These variations are an absolutely, positively normal part of good health and a good life! If everything in healthy living or in life stayed the same all the time -- that sameness would be boring! Weigh in and remain aware of your own body. You'll do fine!
2008年12月24日 会员：: Cobra Fan
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I AM HOPING AGAINST ALL HOPE THAT I GET A SCALE FOR CHRISTMAS THIS YEAR-KEEP YOUR FINGERS CROSSED FOR ME!
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i didn't get a new scale for Christmas,but i did get 20$ gift card to kohl's so i will most definitely go get one here pretty soon.any suggestions on a good one? i know bethru said to get a weight watchers scale-i'll start looking at that one first.ttyl!!!!
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