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I think I can finally get excited about breaking my plateau. Woo! On a similar note it's getting tough to keep my current pants up with the belt I have. I'll need to do some shopping soon, or punch another hole in the belt. That's a great feeling! Happy Monday all!
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98.8 公斤
最近减少: 12.3 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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944 千卡
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脂肪: 23.41克 | 蛋白质: 63.42克 | 碳水物: 125.58克.
早餐: Millville GetBalance Crunch, Silk Original Soy Milk, Sour Dough Bread, Fried Egg. 午餐: AMP Amplified Wheybolic Extreme 60, Quaker Instant Oatmeal - Express Baked Apple. 小食/其他: Apples. 更多的......
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一个星期减少0.6 公斤
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