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yay!yay!yay! i did my best with what i could do this week,and it has paid off.yay!yay!yay!
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68.8 公斤
最近减少: 3.4 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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510 千卡
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脂肪: 29.28克 | 蛋白质: 29.01克 | 碳水物: 30.27克.
早餐: black cherry streusel creamer, turkey bacon, scrambled egg, coffee, water. 午餐: milk. 更多的......
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一个星期减少0.6 公斤
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