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e20561的日记, 2008年12月16日

I am out of control! Should I just quit through the holidays?? It can't be healthy to swing back & forth, especially on the atkins diet.
77.6 公斤 最近减少: 0.5 公斤.    还有: 14.1 公斤.    饮食准则: 低.
一星期增加0.5 公斤


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i agree that it can't be healthy but where do we draw the line?? 
2008年12月16日 会员:: jlharrelson
The only thing is, if you give yourself carte blanche, you may gain enough weight to make you feel miserable when it's all said and done. My suggestion would be to conscious of what you're eating with an occassional splurge. That way you maintain over the holidays and get serious about it after.  
2008年12月16日 会员:: kimbulie
Oh no, don't give up! You will be so sorry and feel so guilty if you totally give up. Plus, starting over will be so hard and so not worth it!! 
2008年12月16日 会员:: DLAndrews
I agree. Don't give up because of a small gain. Just try to keep those splurges at a miniumum during this time of year. We all know it's hard!! 
2008年12月17日 会员:: Paige E

     
 

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