|
Three weeks now playing around with this number. I have to say I was disappointed. On the other side, I had to buy new pants as my other ones were several years old and very baggy. When they came they were a little snug. But since I was still losing I wasn't worried. I am wearing them now and they fit perfect. In fact the waist in the back is a little loose. That is a victory.
|
82.2 公斤
最近减少: 17.1 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
|
|
1312 千卡
|
脂肪: 46.56克 | 蛋白质: 32.06克 | 碳水物: 201.67克.
早餐: Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), 1% Fat Milk, Grandma's Granola. 午餐: Applesauce Unsweetened, Pizza with Meat, Dr. Pepper Dr. Pepper (12 oz), Chocolate No Bake Cookies. 小食/其他: Dove Dark Chocolate Miniatures. 更多的......
|
一星期增加0.1 公斤
|