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Ohhhh I finally got to sleep in today I didn't get up till 10! It felt so good. You should see the dark circles and bags under my eyes from not sleeping good!
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114.1 公斤
最近减少: 29.7 公斤.
还有: 23.4 公斤.
饮食准则: 合理的.
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2239 千卡
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脂肪: 133.93克 | 蛋白质: 173.04克 | 碳水物: 90.31克.
早餐: Dannon Fit and Light Yogurt, Chocolate Whey Protein, Advantage Mocha Latte Shake. 午餐: sausage, Scrambled Eggs. 晚餐: kfc ceasar side salad, kfc grilled chicken, kfc grilled chicken. 小食/其他: sugar free almond roca, York peppermint patties sugar free, russell stover sugar free peanut butter cup, kfc creamy ceasar dressing, Dannon Light & Fit Yogurt, Jay Robb, Atkins Advantage Mocha Latte Shake. 更多的......
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一个星期减少1.6 公斤
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