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not so bad it was my nieces birthday party yesterday ate more than usual but not too much so im not discouraged just stay on track and stay under 130 everyday I'm closer and closer to my goal :) I did have one beer...but really it was a Bud Light practically water.
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57.8 公斤
最近减少: 2.9 公斤.
还有: 7.9 公斤.
饮食准则: 合理的.
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一星期增加1.6 公斤
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