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My committment seems to be waning a bit....not entirely sure why. I've got to get rededicated....
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124.7 公斤
最近减少: 16.8 公斤.
还有: 15.9 公斤.
饮食准则: 合理的.
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1790 千卡
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脂肪: 79.32克 | 蛋白质: 78.62克 | 碳水物: 191.63克.
早餐: Dried Cherries, Fiber One Mocha. 午餐: McDonalds Apple dippers, McDonalds Snack Wrap. 晚餐: Tacos. 更多的......
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一星期增加1.7 公斤
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 评论
I think it happens naturally. But as long as you are aware, you won't stray too far.
2010年10月21日 会员：: fatangryblog
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Because you have been at it for a long time. Sometimes a little "vacation" is needed to revitalize your commitment. I just came back from a little "vacation" and am totally recommitted. Licked a plateau too. Pamper yourself a little. Bask in your acomplishments so far!
2010年10月21日 会员：: barbieq13
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Thanks! I agree Barbieq13, that's what I've been doing. Been nursing some kind of cold and knee problems. Going to see the dr today to try to help with those so I can get going again. At least I've been able to stay relatively steady..that too is an accomplishment.
2010年10月22日 会员：: vackerman
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I can relate too. Hang in there hon, it will pass.
2010年10月23日 会员：: kstubblefield
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