STEPHMAHAN的日记, 2007年04月26日

well being on phase 1 again is hard. i have no energy at all, but i remember it was like this last time for like 2-3 days. so im going to keep it up!
i am past my goal now!! i havent weighed 148 since high school!!

67.1 公斤最近减少: 9.5 公斤. 还有: 9.5 公斤. 饮食准则: 合理的.

一个星期减少4.8 公斤

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That's great! It has to feel amazing to reach a goal! Way to go!

2007年04月26日会员：: SlimShadyChic686

Congratulations! What a great feeling it must be for you. Enjoy, savor and relish!

2007年04月26日会员：: Joy001

WOW! Congratulations on all your weight loss and reaching your goal. I am debating going back to phase 1 again too, but I want to see if really sticking with an exercise plan helps me lose before I go back to that. Once again you should be so proud of yourself!!

2007年04月26日会员：: ness

Congrats on reaching your goal!! Your chart is so awsome and it will probably get a lot of people motivated to see that it can be done. Keep up the good work - we're proud of you!!!

2007年04月27日会员：: Mrs. H


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STEPHMAHAN的日记, 2007年04月26日

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