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Day 85: still coming along. Have had some (several) bad days and a lot of good or ok ones. Losing weight is a constant battle. Some days the enemy (French fries) advance a little and some days you kick butt. I am only 85 days in but it's been a whole lifetime as well. My goal was 30 pounds in 90 days. I've lost 29 pounds so far in 85 days. I don't know if I will make my 30 pound goal but at this point I'm just sticking to eating clean and kicking my butt.
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74.4 公斤
最近减少: 13.2 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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稳定体重
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