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cparker的日记, 2008年11月30日

oops i did it again..i ate too much food..got lost in the taste...ooh baby-baby. i am trying to take this all in stride because i know all i need is little more will power and these three pounds will come rolling back off.i guess everyone has bad weeks sometimes, mine just seem to be repeating themselves.my husband is singing this now. haha i also have been put back on birth control this week,and i am hoping it doesn't have any effect on my diet plan.pray for me! it will be much better than luck
69.0 公斤 最近减少: 3.1 公斤.    还有: 1.0 公斤.    饮食准则: 100%.

查看饮食日历, 2008年11月30日:
210 千卡 脂肪: 2.50克 | 蛋白质: 10.00克 | 碳水物: 37.00克.   早餐: 1% milk, corn flakes kelloggs. 更多的......
一星期增加0.4 公斤


评论 
The birth control shouldn't hurt your diet and may even help. Remember, NO EXCUSES! 
2008年12月2日 会员:: bethru
gotcha! no excuses! i'm kicking my butt this week 
2008年12月3日 会员:: cparker
Love the Brittany Spears remix, LMAO! 
2008年12月3日 会员:: orilove

     
 

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