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Day 13 of 14 day ReStart program. having some issues with constipation and the ACV has effected my tummy.
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76.6 公斤
最近减少: 103.3 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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429 千卡
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脂肪: 30.46克 | 蛋白质: 32.79克 | 碳水物: 5.28克.
午餐: Great Value Sharp Cheddar Cheese, Hard-Boiled Egg, Kraft Avocado Oil Mayo, Chinese Cabbage (Bok-Choy, Pak-Choi) . 晚餐: Shrimp , Cauliflower Rice, Butter (Salted). 更多的......
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一个星期减少1.3 公斤
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