gbert的日记, 2013年05月20日

I hit my 50 lb. Then got lazy and put 3 lbs back on !! Need to focus on staying healthy and keep up my activity !! Also by me getting lazy I let my loving wife down on our new way of life ! I'm now refocused to take back my backward steps.

85.7 公斤 最近减少: 19.5 公斤.    还有: 0 公斤.    饮食准则: 低.