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Slow but steady.
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86.0 公斤
最近减少: 3.4 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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1987 千卡
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脂肪: 97.32克 | 蛋白质: 94.88克 | 碳水物: 175.08克.
早餐: Coconut Cookie, Total 2% Greek Yogurt, Strawberries, Black Raspberries, Roasted Unsalted Mixed Nuts, Ground Flax Seed. 午餐: Classic Style Tiny Twists Pretzels (Package), Grilled Chicken (Skin Not Eaten), Feta Cheese, Honey Dijon Mustard, Cucumber (with Peel), Cherry Tomatoes, Baby Spinach. 晚餐: Soft Shell Steak Taco, Hard Shell Chicken Taco. 小食/其他: Strawberry Ice Creams, Miniature Peanut Butter Cups, Gummy Bears. 更多的......
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一个星期减少0.3 公斤
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