在2020年05月9日体重纪录（没有日志纪录）
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61.9 公斤
最近减少: 19.8 公斤.
还有: 0.6 公斤.
饮食准则: 合理的.
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1219 千卡
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脂肪: 83.54克 | 蛋白质: 52.95克 | 碳水物: 81.66克.
午餐: WinCo Foods Crunchy Peanut Butter, Calavo Avocado, Mustard, Baby Spinach, WinCo Foods Deli Express Sliced Swiss Cheese, Golden Sun Multigrain Impact Wraps, Dark Chocolate Baking Chips with Stevia and Erythritol, Natural Creamy Peanut Butter, Natural Unsweetened Cocoa, Bananas, Vanilla Extract, Egg, Kroger Italian Dry Salame, Sabra Roasted Pine Nut Hummus, Plum, Green Giant Fresh Baby Cut Carrots. 晚餐: Hard-Boiled Egg , Ken's Steak House Zesty Italian Dressing, Cucumber (with Peel) , Diamond of California Chopped Walnuts, Athenos Natural Crumbled Feta Cheese, Strawberries, Baby Spinach, Fresh Express Spring Mix. 小食/其他: Strawberries, Great Value Dark Chocolate Chips. 更多的......
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一个星期减少1.9 公斤
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