Have not really been sticking to the diet faithfully and have taken a week off from running. Im definitely losing cm's more than kgs as all my clothes are so loose on me and all my bras and panties are too big - never thought I would say that. This is such a good way of eating and I would recommend it to everyone. I feel great on this diet
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67 公斤
最近减少: 4.5 公斤.
还有: 7 公斤.
饮食准则: 合理的.
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一个星期减少0.3 公斤
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