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体重历史纪录
1到5，总共7
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2013年12月7日
体重:
最近减少:
还有:
饮食准则:
58 公斤
13.5 公斤
0 公斤
合理的
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一个星期减少0.2 公斤
2013年05月20日
A weekend of cheating :(( But there again I did a lot of running this weekend so no weight packed on!! I did have rich choc dessert on Saturday night and tonight again.
体重:
最近减少:
还有:
饮食准则:
65 公斤
6.5 公斤
5 公斤
合理的
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一个星期减少2.3 公斤
2013年05月14日
Have not really been sticking to the diet faithfully and have taken a week off from running. Im definitely losing cm's more than kgs as all my clothes are so loose on me and all my bras and panties are too big - never thought I would say that.
This is such a good way of eating and I would recommend it to everyone.
I feel great on this diet
体重:
最近减少:
还有:
饮食准则:
67 公斤
4.5 公斤
7 公斤
合理的
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一个星期减少0.3 公斤
2013年04月23日
Weight is dropping off slower but there again I have been eating a couple of things I should not and my red wine consumption was higher than normal :(( Also did not run as much as I usually do.
体重:
最近减少:
还有:
饮食准则:
68 公斤
3.5 公斤
8 公斤
合理的
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一个星期减少0.5 公斤
2013年04月9日
I stood on the start line at the 2 Oceans marathon weighing in at an all time low of 69kgs. I originally set out to lose 5kgs for the marathon but I have now lost a total of 10kgs. I have not gone onto the maintenance side of the diet yet and have remained on the activate stage as I enjoy eating like this. I am never hungry and the weight drops off slower but Im reducing by 1kg every 2 weeks. I cheated a lot over easter by having far more wine than I should have but I did not put on any weight, I also ate some crumbed chilli poppers - delicious!!
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Hippo Girl的体重历史
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