在2013年05月10日体重纪录(没有日志纪录)
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88.3 公斤
最近减少: 6.3 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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1735 千卡
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脂肪: 83.22克 | 蛋白质: 89.68克 | 碳水物: 172.53克.
早餐: English Muffin with Sausage, Egg & Cheese. 晚餐: Chicken Soft Tacos (with Tomato and Lettuce), Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce), Arnold Palmer Zero Half & Half Iced Tea. 小食/其他: Frozen Yogurt (Flavors Other Than Chocolate), Oil Popped White Popcorn, Peter Paul Almond Joy Chocolate Bar (King Size), Trader Joe's California Walnut Halves & Pieces, Water, AriZona Beverage Arnold Palmer Zero Half & Half Iced Tea. 更多的......
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稳定体重
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