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thrilled with my loss although it's small.it's still a loss! yay!having some health issues pop up this week so i'm planning on a trip to the doctor tomorrow.pray for me! ttyl!<3 oh today i ate chinese so i have no idea what to journal it as because i have no idea what i ate!i think i did pretty good,though,except for all the sweet tea i drank...i usually get my sweet tea fix on sundays.hehe it's my cheat day
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67.7 公斤
最近减少: 4.4 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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152 千卡
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脂肪: 7.54克 | 蛋白质: 1.21克 | 碳水物: 22.07克.
早餐: quaker chewy oatmeal raisin, sugar free french vanilla creamer, coffee. 更多的......
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一个星期减少0.4 公斤
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