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.....not at all surprised by this weigh-in. Just got finished with my TOM, had a pot luck at work yesterday AND had a girlfriend's birthday celebration that started at a local sports bar with a couple birthday shots and bar food, continued with Whirlyball and ended back at the same bar for another round of shots and a cocktail.
The funny thing is, I don't feel heavier. I don't think I look different, either.....
Happy Saturday
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81.2 公斤
最近减少: 4.1 公斤.
还有: 14.5 公斤.
饮食准则: 低.
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1300 千卡
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脂肪: 81.50克 | 蛋白质: 56.00克 | 碳水物: 87.00克.
午餐: Maruchan Ramen Noodle Soup - Chicken Flavor. 晚餐: Philly-Gourmet Meat Company Steaks for Sandwiches 100% Pure Beef Thin Slices, Giorgio Baby Bella Mushrooms, Orlando Steak, Brat and Sausage Roll. 小食/其他: Sargento Natural Sharp Cheddar Cheese. 更多的......
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一星期增加0.5 公斤
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 评论
Hope you had fun at least! :) I bet it comes back off quickly, it could just be residue bloat from drinking. Have a great day!
2013年05月6日 会员：: QuirkyNat
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