在2013年04月27日体重纪录（没有日志纪录）
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78.6 公斤
最近减少: 8.9 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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997 千卡
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脂肪: 35.96克 | 蛋白质: 50.08克 | 碳水物: 129.68克.
早餐: Fat Free French Vanilla Coffee Creamer, Special K Vanilla Almond Cereal, Organic Vanilla Soy Milk. 午餐: Tomatoes, Lettuce, Mayonnaise, Onions, Dill Cucumber Pickles, Sandwich Thins - Minis, The Original Veggie Burgers. 晚餐: Mushrooms, Celery, Snow or Sugar Snap Peas, Land O'Lakes Light Butter, Great Value Fat Free Evaporated Skimmed Milk with Vitamin A & D Added, Mashed Potato (from Fresh), Pork Loin (Country-Style Ribs, Lean Only), Nonfat Plain Greek Yogurt, Trim Lowfat Cottage Cheese. 更多的......
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稳定体重
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