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I did it !!! Under 190 lbs !!!! It feels great to have done this!! I know I sound sappy but I have to Thank my personal Chef Stephanie (my wife). I couldn't have done it so easy with out her !I very proud of her because she too is still losing weight. I know women get real frustrated because us men have a this crazy ability to lose weight easier than them. So I try real hard to remind her that she is doing fantastic, because she is losing weight !!! Thats a great thing !!! So to all you wonderful WOMEN out there " Keep it up and remember every ounce does count! Most of all feel great about it !"
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85.9 公斤
最近减少: 19.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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一个星期减少1.6 公斤
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