|
Can't wait to be in the 230's, 220's, 210's. . .heck imagine when I see 199 on the scale!!! That would be amazing. Last time I weighed under 200 I was pregnant with my first child. He turned 8 in April, isn't that sad. I can't believe I let my self go this long.
|
109.7 公斤
最近减少: 7.0 公斤.
还有: 46.2 公斤.
饮食准则: 100％.
|
|
576 千卡
|
脂肪: 14.07克 | 蛋白质: 64.40克 | 碳水物: 48.22克.
早餐: stevia, coffe. 午餐: strawberries, onion, ground beef 96/4. 晚餐: strawberries, onion, ground beef 96/4. 更多的......
|
一个星期减少5.1 公斤
|