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Started TOM again with everything else that's going on ugh but down a pound!
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113.9 公斤
最近减少: 29.9 公斤.
还有: 23.1 公斤.
饮食准则: 合理的.
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2006 千卡
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脂肪: 124.45克 | 蛋白质: 189.94克 | 碳水物: 35.08克.
早餐: Advantage Mocha Latte Shake, Chocolate Whey Protein. 午餐: atkins advantage chocolate royale shake, bacon crumbles, Jay Robb, sausage, Scrambled Eggs. 晚餐: maries chunky bleu cheese dressing, iceburg lettuce, grilled chicken. 小食/其他: shredded carrots, Jay Robb, Atkins advantage chocolate royale shake, Emerald Cocoa Roasted Almonds. 更多的......
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一个星期减少3.2 公斤
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 评论
Me too, for the 3rd time in 7 weeks...the difference is , I have gained 3 lbs!! Is TOM and acronym or just a nickname?
2010年09月28日 会员：: mamabird69
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TOM is an acronym for Time of Month, mamabird!
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And Myree, congrats on the pound!!
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Thanks ctlss...I should've figured that one.... :o)
2010年10月4日 会员：: mamabird69
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