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21lb gained during my off the wagon period! Considering how I've been behaving then I'm quite surprised how little it is!!
My aim now is to be at my original goal weight of 175 by mid June. Feeling motivated for the first time in months, so bring it on!!
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92.9 公斤
最近减少: 25.0 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1368 千卡
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脂肪: 35.55克 | 蛋白质: 62.24克 | 碳水物: 200.66克.
早餐: Pink Lady Apples, Bananas, Organic Savoury Rice Cakes, Crunchy Peanut Butter. 午餐: British Medium Cheddar (Slices), Sliced Ham. 晚餐: Tuna Chunks in Brine, Egg Fried Rice, Egg Fried Rice. 小食/其他: Monster Energy Drink. 更多的......
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一星期增加0.3 公斤
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