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I cannot save all of my points until after weigh in anymore! I was all the way down to 5 pounds away from my goal at my last weigh in and then I used all my bonus points (and more probably) and went up to 15 pounds away from my goal. So, even though I technically lost 6 pounds this week, I'm still 9 pounds away (a net gain of 4 pounds) after working out 3 days and eating right all week. Ahhhhhh!
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95.0 公斤
最近减少: 27.5 公斤.
还有: 4.3 公斤.
饮食准则: 合理的.
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一星期增加2.0 公斤
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