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I got a new scale and I weighed in at 261 lbs. I've been doing pretty well with eating/exercise, so I'm thinking my weight wasn't accurate when I first weighed in. My old scale was varying by 10 lbs everyday :P
Ah well
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118.4 公斤
最近减少: 0 公斤.
还有: 46.3 公斤.
饮食准则: 合理的.
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1445 千卡
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脂肪: 61.25克 | 蛋白质: 41.80克 | 碳水物: 178.30克.
早餐: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Dannon Oikos Traditional Greek Yogurt - Key Lime, Happy Farms 100% Natural String Cheese. 午餐: Ketchup, Banquet Original Chicken Nuggets, Happy Farms Shredded Taco Style Cheese, Fried Egg, Great Value Enriched White Sandwich Bread, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. 小食/其他: Pringles Original Potato Crisps, Doritos Cool Ranch Tortilla Chips (28.3g), Great Value Fruit Smiles, Cuties Clementines, Dill Cucumber Pickles, Strawberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. 更多的......
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一星期增加2.9 公斤
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