I have gained, not from cheating but from lack of sleep and extreme stress from the earthquake. I am not upset about it, but I do want to see it go down again of course. I will call this my earthquake blip.....
|
92.5 公斤
最近减少: 8 公斤.
还有: 27.5 公斤.
饮食准则: 100%.
|
|
1634 千卡
|
脂肪: 117.15克 | 蛋白质: 118.39克 | 碳水物: 27.39克.
早餐: butter, cauliflower, chicken. 午餐: cream, mushroom, chicken. 晚餐: butter, garlic, dressing, green beans, sirloin. 小食/其他: cream, butter, egg, vanilla, torani, cream cheese. 更多的......
|
一星期增加1.8 公斤
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
stay strong, and by the way, I read your post about earthquakes, where are you? I live in Hawaii so we only have to worry about hurricanes, but my kids are in college in california and would have no idea what to do if there were an earthquake!!!!
2010年09月20日 会员:: feeling fatter
|
Christchurch, New Zealand. A couple of weeks ago we had a 7.1 quake and have had 726 aftershocks since...
You can experience it here LOL sorta
http://www.christchurchquakemap.co.nz/
2010年09月20日 会员:: squigglywiggly
|
|
|