Well after 2 weeks of frenzy eating...it is time to face the scale again! I have wasted 3 months losing the same 8 - 10 pounds! It is time to stop this insanity and face the problem....why oh why do I keep sabotaging my weight loss? I have to find out what I'm afraid of and move on. 34 pounds gone since I started this journey - it is now time to finish it!!
Going to sign up for a 6 weeks body transformation class - get moving & look for outside support since I can't do it by myself. This way I have to be accountable to someone. Also going to buy tickets to see Jillian Michaels on tour. There is much in life we can't control - but what I put in my mouth is one of them...time to finish this chapter in my life and start living!!
I HAVE SAID THIS IN THE PAST...BUT TODAY IS A NEW DAY....FORGIVE YOURSELF AND MOVE ON!!!!!!!!!
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85.4 公斤
最近减少: 4.0 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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一星期增加2.3 公斤
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