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Today is frustrating. I have hit a bit of a plateau. No weight loss for a week despite no changes overall in my routine and diet. May need to mix it up a bit. I am staying strong, just hard to be motivated sometimes.
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80.3 公斤
最近减少: 7.3 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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稳定体重
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