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So I have been sick for over a week and I'm finally feeling better. I decided to start tracking my consumption again because it worked for me in the past. Here goes nothing.
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89.4 公斤
最近减少: 0 公斤.
还有: 23.6 公斤.
饮食准则: 低.
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1898 千卡
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脂肪: 88.11克 | 蛋白质: 46.98克 | 碳水物: 232.38克.
早餐: Cupcake without Icing or Filling (Not Chocolate), Boiled Egg. 午餐: Chocolate Chip Cookie, Orange Juice. 晚餐: Green Giant Green Bean Casserole, Dinner Rolls, Chick-fil-A Carrot & Raisin Salad, Lamb. 小食/其他: Sugar Cookies (with Margarine), Jelly Belly Jelly Beans, Coconut Creme Milk Chocolate Eggs. 更多的......
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一星期增加0.3 公斤
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 评论
Sounds great, sorry you were so sick, that is never fun! Tracking always keeps me on track, when I slip and get lazy is when those dang pounds don't do what I expect them to:-)
2013年04月2日 会员：: Lizzygracemusic
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