Shellj685的日记, 2008年10月10日

Soooo... The turtle eventually DID when that race, right???
lol! It's slooooww, but its coming off little by litte!

101.9 公斤最近减少: 18.2 公斤. 还有: 11.6 公斤. 饮食准则: 合理的.

一个星期减少0.1 公斤

I'm the queen of slow these last 4-5 months. Keep plugging away. It'll happen!

2008年10月10日会员：: evelyn64

You hang in there girlie! You'll get there. Remember it didn't come on over night. It doesn't come off over night. Have a great day!

2008年10月11日会员：: chefchristabug

Yes yes the turtle did! Slow steady and realistic is the way to get it off and keep it off!! Life style changes take time to create new habits!

2008年10月11日会员：: Simavision

Shellj685的体重历史