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Down another pound and a half we'll see what it does now that I'm back on Prednisone and Antibiotics ugh I swear I'm gonna have to start all over with working out but simply not able to work out right now.
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115.2 公斤
最近减少: 28.6 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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1954 千卡
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脂肪: 131.87克 | 蛋白质: 146.94克 | 碳水物: 42.58克.
早餐: Low Carb Monster, Advantage Mocha Latte Shake, Chocolate Whey Protein. 午餐: Slim Jim, Dry Roasted Macadamias, Jay Robb, ATKINS ADvantage Mocha Latte Shake. 晚餐: pineapple, Italian Sausage, ham, mozzarella cheese, Maries Chunky Bleu Cheese Dressing, chicken wing drummetts. 更多的......
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一个星期减少2.4 公斤
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