Happy Saturday!
So, I'm going to attribute the weight increase to impending TOM bloat. I feel really good, and I feel like I look thinner than before. So screw you, scale! It's the weekend, the sun is trying to come out, I'm rocking out to Pendulum at 8:30 AM and I'm not going to let you and your little digital readout bring me down!
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80.0 公斤
最近减少: 5.3 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1402 千卡
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脂肪: 74.01克 | 蛋白质: 59.10克 | 碳水物: 123.50克.
早餐: Crystal Farms Reduced Fat Provolone Cheese, Garlic, Wegmans Sliced Baby Bella Mushrooms (Crimini), sunny Farms Large Egg. 午餐: Sargento Classic Mexican 4 Cheese, Chef Boyardee Beef Ravioli. 小食/其他: Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, T. Marzetti Chunky Blue Cheese Dressing, Nutella Hazelnut Spread. 更多的......
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一星期增加0.3 公斤
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评论
The Jackass roomie is going through something of an arguement with my scale lately, because of bulking up on muscle from the hard labor of his job. Maybe a little muscle is building up on you, too, since you seem thinner? AND PENDULUM IS AWESOME! :)
2013年04月1日 会员:: QuirkyNat
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