Not as much gain from the last time I weighed in, but 3 days ago went back to Keto. I think I'm probably going to be on/off Keto the rest of my life. But at least I've not let myself gain back all the losses I've made.
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69.9 公斤
最近减少: 8.4 公斤.
还有: 8.6 公斤.
饮食准则: 不选择.
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一星期增加0.1 公斤
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