在2020年01月31日体重纪录(没有日志纪录)
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125.5 公斤
最近减少: 52.3 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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1865 千卡
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脂肪: 99.33克 | 蛋白质: 73.15克 | 碳水物: 165.68克.
早餐: Plain Yogurt, Toasted Sour Dough Bread, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub. 午餐: Del Monte Mixed Fruit Cup, VIP Mixed Veggies, Salmon Cake or Patty, Dinner Rolls . 晚餐: 2% Fat Milk, Great Value Buttermilk Pancakes Dry Mix, Great Value Pork Sausage Patty, Log Cabin Sugar Free Maple Syrup, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub. 更多的......
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一个星期减少0.3 公斤
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