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I like the scale today and down despite a slow activity week. HB is feeling better so life is returning to normal after the surgery. I am the designated "Snow Shoveler" for the next six weeks so that'll probably be my main source of exercise! Every little bit counts!
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92.9 公斤
最近减少: 3.3 公斤.
还有: 15.8 公斤.
饮食准则: 合理的.
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一个星期减少1.5 公斤
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